
The neuüspaper Blog direct from Cheltenham
Because there are things to say and stories to share
Here you'll find a mix of short blogs, thought pieces, behind-the-scenes moments, FAQs, transformation journeys and highlights from neuü socials
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Body confidence and post-cancer reflections 💕
I look back at all the versions of myself I reflect on how much time was spent filled with trying to hit a target would never stop moving, and really never finding that peace somewhere in the middle 🎯 Then cancer came. And it was, weirdly, the best thing that ever happened to me.
Nipple and areola tattooing: confidence in every shade 🎨
I welcomed J into clinic this week, who was concerned about the appearance of her nipples and areolas. Due to age, where melanin production naturally declines, and ongoing hormone therapy, which can disrupt pigmentation and skin tone, her natural colour had gradually lightened. This is a common and natural change over time.
The science of skin. Need help with your scar? 🔬
✨ Scar massage to soften tight tissue, increase mobility and release tension
✨ Scar microneedling to stimulate collagen and elastin to improve texture and appearance
✨ Scar camouflage tattooing or medical tattooing to blend the scar into surrounding skin
Swedish massage…and body positivity ❤️
At neuü we welcome every body, with the firm belief that being mean to yourself won't make you feel better, but perhaps being kinder to yourself might? Interested in booking a Swedish massage in Cheltenham? We welcome every body. At neuü, we believe massage and touch therapy should be as unique as you are. That’s why we’ve created a completely personalised experience designed to make you feel comfortable, relaxed and in control.
Healing after cancer 🛟
This isn't just about scar camouflage tattooing, nipple and areola tattoos, scar microneedling, manual scar therapy or specialist massage. You could find those services elsewhere if you go looking. But someone who has all of that expertise, alongside lived experience of the aftermath and a global perspective in psychology and health promotion? That's neuü. Caring isn’t part of the service, it is the service.
Supporting the story beneath the scar. Expert scar massage and scar therapy in Cheltenham 🩹
Meet the amazing H who was injured at the gym moving heavy equipment. What followed was more than physical; the complications have been life-altering. Right now, we’re working together through scar massage and manual scar therapy.
Scars have stories. Interested in specialist scar treatments in Cheltenham? 🤕
Story time. Straight after this photo was taken in Italy last year, I took a dive over some cobblestones in my very chic sandals. I have a souvenir from the pavement on my leg.
Confidence Coaching…and the little things 💅🏼
Confidence? Nailed it.
It is more than just a manicure, it is my little pop of courage. The Red Nail Theory is the idea that wearing red nails makes you feel instantly bolder, more confident, ready to own the room. Exactly the boost I needed for my showcase last week!
Scar microneedling moments in Cheltenham 💉
Microneedling treatment works by creating controlled micro-injuries in the skin; this triggers your body’s natural healing response, encouraging collagen and elastin production, two proteins essential for smoother, stronger, even-toned skin.
Reflections from the mic. Do you need a guest speaker? 🎤
Looking for a guest speaker for your next event who can bring heart and humour? Hi. It’s me. And I’ve got some pretty cool powerpoint slides too.
Where massage meets meaning 💆🏼♀️
At neüu you are not just having a massage. You’re choosing a safe place where body confidence is nurtured, not expected. Where your story is safe.
The power of temporary skin camouflage 💥
Welcomed the amazing K to clinic this week who sustained significant lower facial scarring after a dog bite and was interested in temporary coverage with RiparCover for a family wedding.
More than medicine: oncology cancer massage in Cheltenham 🫶🏼
Proof that love, kindness, laughter (and snacks) really are the best medicine. Going through treatment for cancer, the small, quiet acts taught me that kindness isn’t just about doing, it’s about noticing